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            with Claire

A self-paced, 6-lesson, SMOKING CESSATION PROGRAM that uses hypnosis and other simple techniques to guide you step by step to life as a non-smoker, with all the support you need for lasting success!  

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Hi! I'm Dr. Claire de la Varre, a consulting hypnotherapist with Positive Spiral Hypnosis based in Chapel Hill, North Carolina. I have helped a lot of people quit smoking since 2008. Now my successful smoking cessation program is available online as a self-paced program, including 10 self-hypnosis mp3 recordings to support you every step of the way. As an optional add-on, you can have two live sessions with me.

Watch this video to learn more!

Quit with Claire
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